I’m excited to share Episode 17 of my YouTube podcast series, where we explore the journeys of inspiring entrepreneurs. Each episode uncovers the unique aspects of different businesses, providing valuable insights and resources for fellow small business owners.

Our latest episode is now live! It features Mihika Patel, a dynamic Mindset and Empowerment Coach and the founder of 1 Mighty Mama.

With her extensive experience in coaching, particularly aimed at helping women and mothers manage burnout and realign their lives, Mihika brings a wealth of knowledge to our podcast. In this episode, she shares valuable insights into how small business owners, much like overwhelmed parents, can apply her strategies to thrive under pressure and reclaim control of their professional and personal lives.

Whether you're a parent juggling life’s complexities or an entrepreneur seeking to enhance resilience and productivity, Mihika's advice offers practical steps to foster mental and emotional well-being and achieve sustainable success.

Beyond the professional side of the podcast, let’s dive into Mihika's world, in her own words:

Reading: Currently immersed in "Fast Like a Girl" by Dr. Mindy Pelz, exploring health and empowerment.
Watching: Just wrapped up Season 9 of "Suits" and began "The Perfect Couple"—a mix of legal drama and thrilling mystery.
Listening: Balancing business and personal growth with "The Speaker Lab" and indulging in "Crime Junkie" for a thrilling escape.
Creating: Excitedly working on my very first book aimed at unlocking the mightiness within YOU.
Exploring: Discovering new biking and walking trails around my home, staying active and connected with nature.
Traveling: Planning a romantic 20th wedding anniversary trip to Italy next summer with my husband.
Learning: Diving into the world of nutrient-dense cooking to support a balanced, healthy lifestyle.
Doing: Recently joined a women-only gym, pushing my limits and fostering a community of motivated women.
Planning: Implementing the 12-Week Year methodology, strategically planning my life and business in 12-week increments.
Reflecting: Thoughtfully considering how to best serve my clients through my business, 1 Mighty Mama.

Mihika’s dedication to empowering others, particularly through the unique challenges faced by women and mothers in business, is truly inspiring! I hope you enjoyed learning more about Mihika and her multifaceted approach as much as I did.

You can watch the episode anytime here and visit Mihika’s website, 1 Mighty Mama, to explore her services and insights. Stay tuned for more insightful interviews in upcoming episodes. Remember, your growth as a small business owner is just a click or a listen away!